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with "born to run", "running, how to run? "And other books listed, the sole idea in running community Wei trend, many running friends eager, especially those used by foot along the runner, began to try running barefoot, wearing thin soled shoes to run way to see if changing the foot falls place, whether it is true of such as mentioned in the book so magical, can make running pain without medication; the big shoe factory also launched barefoot shoes, emphasizing change heel landing and make the runner can use the soles of his feet and ran. strange is that a lot of people to the soles of the feet to run for a period of time after, but become tight calf and Achilles tendon pain, even is plantar fasciitis, is also very awkward posture, like pace becomes small and short. Originally the problem did not solve the problem, but also a lot of new problems come out. actually, foot on the ground, or heel first landing good? things I'm afraid not just feet landing sites so simple, you can try, walking with their feet go is what kind of situation? You will find full of resistance, feet like on the bra air jordan 11 space jam for sale kes. If the on your toes? The body seems to be leaning forward, to move down, the pace has become small and short. the two phenomena is the foot sole and the heel landing the main difference and the partial toe, the body center of gravity will be more forward, closer to the heel, the body center of gravity will be back to the more. In running, but also consider the leg action, when your legs to lift up, the center of gravity of the body relative is in the back of the leg, then if place drop foot and put it on the heel, equal to from the leg to the foot landing is the body center of gravity fell on legs, resulting in a braking effect. Run knee discomfort in addition to strength is not enough, common cause is brake effect, resulting in running process of knee will continue to absorb the feet of attack and "impact, but also support from" follow-up "weight, before and after the attack, the burden is overweight, long easy to be injured. if in or before the soles of the feet landing, center of gravity of the body and feet into a straight line, coupled with the sole homeopathic PA (paw back a cheap air jordans online nd hip and leg muscles backwards with the action, the ground resistance conversion for propulsive force, promote the body forward. Then from on the one hand, the impact of the ground to be converted, on the other hand is absorbing the calf muscles, so early in the first foot of running friends, often leads to the appearance of leg stiffness and pain, is because not accustomed to such running, the calf muscles are not used to relationship. you might ask: "why? Look at the pictures of the world's top players, many of them seem to be on the heel of the ground ah? Why don't they foot? and decide to run fast and slow has two factors: stride length and stride legs conversion fast, forward many times; every step, forward long distance to run fast, of course, is many and long best. Top players stride frequency and core muscle group has been training quite complete, so if the stride stride, every step forward to tens of centimeters, with every minute about 180 or so high frequency, enhance the speed will have great influence. 〉& Nbsp; & nbsp; & nbsp; Chinese shoes Network June 1 hearing, t jordans for sale he upcoming World Cup, Adidas held "in the history of the lightest" new F50adiZero boots series of exhibitions in Hong Kong Times Square, football laboratory as exhibition background, explaining that only 165 g heavy boots production principle. & nbsp; & nbsp; & nbsp; It is understood, F50adiZero ball Adidas boots series combines cutting-edge technology and superior design, PU upper with a single micro-fiber leather material, not only lighter texture and can better fit to the foot, so the players feel light and comfortable. The Adidas F50 adiZero will be the sole subject of a similar triangle spikes, and are also distributed by experts carefully adjusted so that when the players started to change direction, to get a more powerful response and support. & nbsp; & nbsp; & nbsp; then, you can see the fans of this style of football shoes on the court.New Balance's New England 577 Brown / red / blue color of the new wine, and the brown suede cloth shoes material collocation wine red lining, navy blue lace and other upper details, while the British Flag Embroidered tongue tag, and classic EN Cheap jordans online CAP technology brings the wearer good cushioning performance. CONVERSE is an American brand, this time with the United States STUSSY high street brand extension & nbsp; STUSSY DELUXE together, the 1970s classic shoes CONVERSE CX-PRO OX again engraved, and joined the popular elements of camouflage design today as one of the options, you can see the Stussy side and the double S LOGO and other details, the price of 11340 days currency.Nike Air Foamposite One "Knicks" Mito appreciate 2014-11-05 12:19:02 days ago has been exposed the sale of this pair of Nike Air information Foamposite One "Knicks", but the price is not released this month, as one of the best single product, since the beginning has been exposed as the intense attention of everybody. The overall shoes have a very strong style of Nicks, orange Foam material with blue detail sketched, and finally to white transparent crystal outsole presentation. The shoes will be on sale in November 26th, priced at $230, number 314996-801, love friends then you can look at. Reebok Insta Pump Fury "Iron Man" color dye exposed 2015-03-14 11: Cheap foamposites for sale 38:00 the marvel superhero movie series in recent years Masamori, "the Avengers 2: alltronic era" will be released this year, Reebok also launched a pair of "Iron Man" the color of the Reebok Insta Pump Fury, the shoe vamp is used with the "Iron Man" consistent with red and yellow color. White black dotted in the bottom and the details, people can see this is a pair of exclusive "Iron Man" boots. At present, there is no information about the sale of this shoes, like friends, please continue to pay attention to our follow-up reports. Meng, in Lichuan County Industrial Park Jiangxi Okawa shoe industry limited company, the workers bustling about in the workshop, a box of leather shoes are continuously moved to large trucks to go on. "Our order for this year has been signed in June, all production lines are full load production, rush to catch the task."." Talking about the production and operation of this year, the person in charge of the enterprise Cai Lizhu face confidence. It is understood that the Lichuan like Jiangxi Okawa company adversity in the financial crisis before enterpris foamposites for cheap es accounted for more than 70% of the enterprises. 1 to February this year, the county scale industrial output value of 149 million yuan, tax 11 million 640 thousand yuan, an increase of 30.7% and 22% respectively, to achieve a sustained and stable growth, and usher in a "warm spring". in recent years, Lichuan County, relying on blessing silver high speed, introduction of foreign trade clothing, ceramics, footwear, Roasted Eel and a large number of export-oriented export-oriented enterprises. Since last winter, the global financial crisis made Lichuan enterpriseunder chill". In the face of the grim situation, the county leading cadres at all levels to further implement the project of hanging points helping system, personnel in-depth export business visits to research, has to strive for the national and provincial support project funds 235 million yuan, the county financial institutions total loans of 360 million yuan, solve the technical transformation and new product development funding problems for enterprises. And greatly reduces the flow of funds of the enterprises in the "cha Cheap air jordans for sale in" problem. the county also encourages and helps foreign exchange earning enterprises to develop domestic markets while maintaining external demand and to maintain growth by expanding domestic demand. Jiangxi Hengxing food limited company products in the US and Europe market sales decline of the situation, and actively explore the international market and other developed country population, transformation of the sense of Roasted Eel products. At present, the company's products not only into Beijing, Shanghai, Shenzhen and other domestic markets, and opened up to Japan, Russia, Vietnam and other countries export channels, sales increased steadily. Acbel, the county Jiashun more than 10 ceramic enterprises through the coal gas project, not only for enterprises to save fuel costs about 12000000 yuan, also won the national energy-saving emission reduction assistance funds 27 million yuan; at the same time, the firing rate increased from 85% to 95% over the past. in the face of difficulties, companies also help each other, Baotuan "heating."". That export-oriented Jiangxi global Ceramic Co., a sharp decline in sales, sold mainly to Jiangxi Acbel Ceramics Co., extending a helping hand, to provide sales network, to jointly develop the domestic market, the global product sales rose gradually. Okawa shoes manufacturing will be part of material transferred to lower labor cost and shortage of orders of Lianfeng shoe factory. From 1 to February, the county's main business income of ceramic enterprises 46 million yuan, an increase of 21%; footwear output value reached 78 million yuan, an increase of 22%. )ewing-33-hi-white-croc-release-date_pdjali.jpg (144.75 KB, download number: 2) download Ewing Athletics 33 Hi Retro White Croc 2016-6-2 11:21 uploadhas previously previewed DQM joint Vans series "Square Ones Lookbook", DQM Lookbook has some bright spots, now we'll bring the Vans and New York boutique DQM joint series. The Square One series of the main inspiration from Japanese minimalism thought, which is representative of Muji Muji, upon this concept, they launched a series of simple clothing and shoes. Including Sk8-Hi, Old Skool and Authentic, these shoes uniform with white color, with exquisite vamp ripstop fabric, finally located in the classic waffle on the bottom. And those fancy but unrealistic joint compared to the Square One also called for more durable, quality guaranteed, concise and practical shoes to launch. In August 7th, this pair of shoes will start landing in the DQM online store. WeChat scan code, share share to WeChat sweep! 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